As summer approaches, it’s time to switch from your trusty sneakers to sandals. But, if you’re going to wear sandals that don’t offer the same support as your go-to walking shoes, it’s important to shop for them carefully. Sandals with the right fit and design can help keep your feet comfortable and prevent foot pain, especially for those who have to walk long distances all day.
According to podiatrists, there are five key things to look for in the perfect pair of sandals: straps, heel height, cushioning, arch support and traction. They say to avoid flip-flops, which can cause the feet to overstretch the plantar fascia and flop around, as well as slides, which are usually less supportive. Instead, they recommend shopping for sandals that have adjustable straps and an arch-supporting footbed to maintain proper alignment of the ankles and feet. They also suggest looking for sandals with a heel cup to prevent the front of the foot from absorbing all the pressure, which can lead to plantar fasciitis. Finally, it’s a good idea to find a style with a soft, cushion gel footbed to help reduce shock and prevent aching feet.
While there are thousands of sandals in stores, they’re not all created equal when it comes to comfort. Some, such as flimsy flip-flops, can leave your feet with blisters and pinched toes. Others, like wedges without a supportive arch or a heel cup, can put too much pressure on the ball of your foot, leading to neuromas (pinched nerves between the toes) and even skin cracking in the heels.
Instead, check out the sandals that our experts recommend for comfortable summer walks and adventures. From orthotic Vionic sandals to fresh takes on the effortlessly chic flat and slide, these pairs will help you walk comfortably all summer long.
These sandals have soft, non-chafing faux leather straps and a responsive footbed that hugs your arches and absorbs impact. Plus, they’re made from recycled EVA, so you can feel good about wearing them and doing your part to reduce waste. comfortable sandals for women