Herschel Walker Workout Routine – MMA (Mixed Martial Arts), Pushups, and Sit Ups – No Free Weights
Hershel Walker is a particularly famous American football player both for his on field success and more uniquely because of his extremely uncommon workout routine which includes no traditional free weights and a strict regime of pushups, sit ups, and martial arts. In his forties when the bodies of most former NFL running backs are…